The best style cushion for tailbone pain- this wedge moves weight bearing to the sit-bones and improving the lumbar angle, while also taking pressure off the coccyx.
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For stretching, soft tissue mobilization, and myofascial release
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Yes, they're technically dog balls. But these are the best, cheapest, longest lasting balls I have found for self treatment
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Balances the sacroiliac joints and may relieve lower back, sacroiliac, and sciatic symtpoms
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Balances the sacroiliac joints and may relieve lower back, sacroiliac, and sciatic symtpoms
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For treatment of pelvic floor trigger points and internal fascial restrictions
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The best suboccipital release tool I have found, which can also be used for trigger point release in other areas.
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Lumbar Roll Lumbar roll for use in office chairs and cars- to be used in conjunction with a wedge-shaped coccyx cushion.
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Our favorite cryotherapy pack. Use over protected skin only (no bare skin)- excellent for sacrum and sacroiliac joint area
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Excellent book to learn more about the various causes of coccydynia, as well as diagnostic tests and treatment options.
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Small ice pack to reach the tailbone more directly. Use over protected skin and in conjunction with the Chattanooga ColPac
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