More than 80% of Americans will experience low back pain in their lives.  It is the leading cause of disability world wide. 

Learn what you can do to heal your back and keep it healthy,
without drugs. 

Get 7 Tips To Improve Your Back Pain

• Create proper posture and optimal sleeping position
• Learn which muscles to stretch, and which to strengthen
• Get strategies you can implement TODAY to improve your back
• Easy to read, point by point, by a doctor of physical therapy

​