Wellsprings Health
  • Home
  • Get To Know Us
  • Physical Therapy
    • Pelvic Health Physical Therapy >
      • Bladder and Bowel Concerns
      • Pregnancy
      • Postpartum
      • Pelvic Organ Prolapse
      • Pain with Sex
      • Vaginal and Rectal Pain
      • Pelvic Pain
      • Coccyx Care
      • Pelvic Floor Dysfunction
      • Post Surgical
      • Scar Tissue >
        • How We Treat It
        • Hysterectomy
        • Post Mastectomy and Augmentation
        • C-section and Episiotomy
        • Other Scarring
    • Self Treatment Aides >
      • Coccydynia Self-Help
      • Sacroiliac Pain Self-Help
      • Pelvic Floor Dysfunction Self-Help
      • Sore or Stiff Muscles Self-Help
    • FAQ
    • Telehealth
    • Yoga
    • Massage
  • Contact
  • Blog
  • Podcast

​

More than 80% of Americans will experience low back pain in their lives.  It is the leading cause of disability world wide. 

Learn what you can do to heal your back and keep it healthy,
without drugs. 
Get 7 Tips To Improve Your Back Pain
  • Create proper posture and optimal sleeping position
  • Learn which muscles to stretch, and which to strengthen
  • Get strategies you can implement TODAY to improve your back
  • Easy to read, point by point, by a doctor of physical therapy
​
Picture
Proudly powered by Weebly
  • Home
  • Get To Know Us
  • Physical Therapy
    • Pelvic Health Physical Therapy >
      • Bladder and Bowel Concerns
      • Pregnancy
      • Postpartum
      • Pelvic Organ Prolapse
      • Pain with Sex
      • Vaginal and Rectal Pain
      • Pelvic Pain
      • Coccyx Care
      • Pelvic Floor Dysfunction
      • Post Surgical
      • Scar Tissue >
        • How We Treat It
        • Hysterectomy
        • Post Mastectomy and Augmentation
        • C-section and Episiotomy
        • Other Scarring
    • Self Treatment Aides >
      • Coccydynia Self-Help
      • Sacroiliac Pain Self-Help
      • Pelvic Floor Dysfunction Self-Help
      • Sore or Stiff Muscles Self-Help
    • FAQ
    • Telehealth
    • Yoga
    • Massage
  • Contact
  • Blog
  • Podcast