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It's an awkward subject that no one wants to talk about....​
​but 1 in 4 women will have these problems
and often the solution is simpler than you might think.

We owe it to ourselves to learn what can help.


Get 6 tips you can use TODAY to improve your bladder
  • Learn how prevent leaking the next time you sneeze
  • Discover the truth about Kegels
  • Find out what foods might be making your bladder worse
  • Do you know how much water you should drink to improve you symptoms?
  • Easy to implement, practical strategies from a Doctor of Physical Therapy 
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  • Home
  • Get To Know Us
  • Physical Therapy
    • Women's and Men's Health >
      • Bladder and Bowel Concerns
      • Postpartum
      • Pain with Intercourse
      • Vaginal and Rectal Pain
      • Pelvic Pain
      • Coccydynia
      • Pelvic Floor Dysfunction
      • Post Surgical
      • Headaches
    • Scar Tissue >
      • How We Treat It
      • Hysterectomy
      • Post Mastectomy and Augmentation
      • C-section and Episiotomy
      • Other Scarring
    • Chronic Pain
    • Self Treatment Aides >
      • Coccydynia Self-Help
      • Sacroiliac Pain Self-Help
      • Pelvic Floor Dysfunction Self-Help
      • Sore or Stiff Muscles Self-Help
    • FAQ
  • Telehealth
  • Contact
  • Blog
  • Contact (copy)