Wellsprings Health
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It's an awkward subject that no one wants to talk about....​
​but 1 in 4 women will have these problems
and often the solution is simpler than you might think.

We owe it to ourselves to learn what can help.


Get 6 tips you can use TODAY to improve your bladder
  • Learn how prevent leaking the next time you sneeze
  • Discover the truth about Kegels
  • Find out what foods might be making your bladder worse
  • Do you know how much water you should drink to improve you symptoms?
  • Easy to implement, practical strategies from a Doctor of Physical Therapy 
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  • Home
  • Get To Know Us
  • Physical Therapy
    • Pelvic Health Physical Therapy >
      • Bladder and Bowel Concerns
      • Pregnancy
      • Postpartum
      • Pelvic Organ Prolapse
      • Pain with Sex
      • Vaginal and Rectal Pain
      • Pelvic Pain
      • Coccyx Care
      • Pelvic Floor Dysfunction
      • Post Surgical
      • Scar Tissue >
        • How We Treat It
        • Hysterectomy
        • Post Mastectomy and Augmentation
        • C-section and Episiotomy
        • Other Scarring
    • Self Treatment Aides >
      • Coccydynia Self-Help
      • Sacroiliac Pain Self-Help
      • Pelvic Floor Dysfunction Self-Help
      • Sore or Stiff Muscles Self-Help
    • FAQ
    • Telehealth
    • Yoga
    • Massage
  • Contact
  • Blog
  • Podcast